Eastern Michigan Athletics
2016 Men's Cross Country Roster
Roster
Knox, John
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
/ Men's XC
John Knox
- Class:
- Senior
- Hometown:
- Gloversville, N.Y.
- High School:
- Gloversville
Bio
EMU: 2016: Placed 56th at the NCAA Great Lakes Regional, Nov. 11, clocking in at 31:51.8...Participated in the MAC Championships, Oct. 29, nabbing 21st with a time of 26:03.5...Took part in the Wisconsin Invite, Oct. 14, posting a time of 26:21.5...Ran in the Notre Dame Invite, Sept. 30, clocking in at 25:21.3...Began the 2016 season at the Spartan Invite, Sept. 16, posting a time of 25:49 to take 36th...2015: Ran in the MAC Championships, Oct. 31, finishing 19th with a time of 25:29.19...Finished with a time of 24:46.6 at the Pre-Nationals Invite, Oct. 17, which was good for 177th...Made his season debut at the 2015 Joe Piane Notre Dame Invitational, placing 66th in 24:48.2...2014: Named to the MAC Distinguished Scholar and Academic All-MAC teams…Ran in five races for the Eagles…Had a season-high finish at the MAC Championship, Nov. 1, placing 17th in 25:00…Ran a 31:14 at the NCAA Great Lakes Invitational, Nov. 14, for 46th…Finished 56th in his first meet of the season, clocking in at 25:48 at the Spartan Invitational, Sept. 12…2013: Ran in five meets in his rookie season…Won the Michigan Intercollegiates in 25:50.54, Oct. 11, earning distinction on the All-Michigan team…Finished fifth in 26:00.20 in the open section of the Notre Dame Invitational, Oct. 4…Ran on the 2013 MAC Championship-winning team, finishing 37th in 26:11.05, Nov. 2...High School: A four-year varsity letterwinner in track, three years varsity in cross country... MVP for cross country and indoor track during sophomore years...In junior and senior years, received MVP for cross country, indoor track, and spring track...During senior year, he received the indoor track State Sportmanship Award, attended state meet for cross country, indoor track, and spring track...Dean's list all four years, in the top-15 of his class...Personal: Full Name: John Brooks Knox III…Son of John and Diane Knox…Has one sister, Amanda, who was a track and field athlete at SUNY Oneonta...Major: Aviation Flight Technology.
Track & Field at 2025 Spartan Invitational
Tuesday, April 08
2025 MAC Indoor Track & Field Championships Cinematic Recap
Wednesday, March 05
2025 MAC Indoor Track & Field Championships Day 1 Highlights
Saturday, March 01
2025 MAC Indoor Championships Hype Video
Wednesday, February 26
