Eastern Michigan Athletics
2012-13 Women's Track Roster
Roster
Quaintance, Rachel
Pole Vault
/ Women's Track & Field
Pole Vault
/ Women's Track & Field
Distance
/ Women's Track & Field
Mid-Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Hurdles/Jumps
/ Women's Track & Field
Throws
/ Women's Track & Field
Sprints
/ Women's Track & Field
Jumps
/ Women's Track & Field
Jumps
/ Women's Track & Field
Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Sprints
/ Women's Track & Field
Mid-Distance
/ Women's Track & Field
Jumps
/ Women's Track & Field
Sprints/Hurdles
/ Women's Track & Field
High Jump
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Jumps
/ Women's Track & Field
Pole Vault/Hurdles
/ Women's Track & Field
Jumps
/ Women's Track & Field
Distance
/ Women's Track & Field
Pole Vault
/ Women's Track & Field
Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints/Multis
/ Women's Track & Field
Mid-Distance
/ Women's Track & Field
Distance
/ Women's Track & Field
Sprints
/ Women's Track & Field
Distance
/ Women's Track & Field
Throws
/ Women's Track & Field
Sprints
/ Women's Track & Field
Multis
/ Women's Track & Field
Sprints
/ Women's Track & Field
Rachel Quaintance
- Position:
- Distance
- Height:
- 5-8
- Class:
- Senior
- Letters:
- 3
- Hometown:
- White Lake, Mich.
- High School:
- Walled Lake Northern
Bio
Personal Bests
1,500M: 4:44.68 (EMU Twilight, 04-22-11)
Mile: 5:10.84 (Simmons-Harvey Invitational, 01-22-11)
3,000M: 9:59.79 (GVSU Big Meet, 02-09-13)
5,000M: 17:18.13 (Jesse Owens Track Classic, 04-14-12)
10,000M: 36:19.51 (Mt. SAC Relays, 04-16-11)
2011-12: Indoor: Turned in a season-best 18:05.31 in the 5,000-meter race at the MAC Indoor Championships...Outdoor: Placed fifth in the 3,000-meter run at the Toledo Collegiate Challenge with a season-best 10:15.66...2010-11: Indoor: Placed second in the 3,000-meter run with a 10:23.79 at the Eagle/Rocket Holiday meet...Took third in the Bob Eubanks Open with a 10:19.25 in the 3,000-meter…Took ninth in the one-mile run at the Simmons Harvey Invite with a 5:10.84…Competed in the 3,000-meter and took 13th at the Penn State National Invitational…Placed 11th in the 3,000-meter at the Indoor MAC Championships…Outdoor: Won the 3,000-meter run at the Toledo Collegiate Challenge with a 10:10.42…Took 14th in the 1,500-meter run at the EMU Twilight…Placed 13th in the 10,000-meter with a 38:39.02 at the Outdoor MAC Championships…2009-10: Indoor: Placed third in the mile run at her first collegiate race (the EMU Open) with a time of 5:17.19...Posted a season-best time of 5:09.50 (converted) at the Michigan Simmons-Harvey Invite...Finishied 16th in both the 3,000m and 5,000m runs at the MAC Championships...Outdoor: Had a season-best time in the 5,000m run at the USF Bulls Invite with a 4th place time of 17:54.52...In her very next race, also posted a season-best time in the 3,000m run with a second place time of 10:35.02 at the Jack Shaw Invite...For the third straight race, posted an event season-best, racing to a 4:49.67 finish, good for third place, in the 1,500m run at the NE Ohio Quad...Ran the 10,000m in a season-best time of 36:55.21 at the Penn Relays...Finished 15th and 13th, respectively, in the 5,000m and 10,000m runs at the MAC Championship...High School: Earned All-League, All-Region, and All-County accolades four times…Earned All-State honors two times…Was a four-time state qualifier in cross country…In track and field, earned All-County honors four times…Earned All-Region honors three times…Personal: Full name: Rachel Lynn Quaintance…Daughter of Timothy and Ruth Quaintance…Has two sisters, Lauren and Rebecca…Sister, Lauren, is a recent alum of the EMU Track & Field Program…Mother, Ruth, was a runner at Central Michigan…Born: 7-14-91…Major: Elementary Education.
1,500M: 4:44.68 (EMU Twilight, 04-22-11)
Mile: 5:10.84 (Simmons-Harvey Invitational, 01-22-11)
3,000M: 9:59.79 (GVSU Big Meet, 02-09-13)
5,000M: 17:18.13 (Jesse Owens Track Classic, 04-14-12)
10,000M: 36:19.51 (Mt. SAC Relays, 04-16-11)
2011-12: Indoor: Turned in a season-best 18:05.31 in the 5,000-meter race at the MAC Indoor Championships...Outdoor: Placed fifth in the 3,000-meter run at the Toledo Collegiate Challenge with a season-best 10:15.66...2010-11: Indoor: Placed second in the 3,000-meter run with a 10:23.79 at the Eagle/Rocket Holiday meet...Took third in the Bob Eubanks Open with a 10:19.25 in the 3,000-meter…Took ninth in the one-mile run at the Simmons Harvey Invite with a 5:10.84…Competed in the 3,000-meter and took 13th at the Penn State National Invitational…Placed 11th in the 3,000-meter at the Indoor MAC Championships…Outdoor: Won the 3,000-meter run at the Toledo Collegiate Challenge with a 10:10.42…Took 14th in the 1,500-meter run at the EMU Twilight…Placed 13th in the 10,000-meter with a 38:39.02 at the Outdoor MAC Championships…2009-10: Indoor: Placed third in the mile run at her first collegiate race (the EMU Open) with a time of 5:17.19...Posted a season-best time of 5:09.50 (converted) at the Michigan Simmons-Harvey Invite...Finishied 16th in both the 3,000m and 5,000m runs at the MAC Championships...Outdoor: Had a season-best time in the 5,000m run at the USF Bulls Invite with a 4th place time of 17:54.52...In her very next race, also posted a season-best time in the 3,000m run with a second place time of 10:35.02 at the Jack Shaw Invite...For the third straight race, posted an event season-best, racing to a 4:49.67 finish, good for third place, in the 1,500m run at the NE Ohio Quad...Ran the 10,000m in a season-best time of 36:55.21 at the Penn Relays...Finished 15th and 13th, respectively, in the 5,000m and 10,000m runs at the MAC Championship...High School: Earned All-League, All-Region, and All-County accolades four times…Earned All-State honors two times…Was a four-time state qualifier in cross country…In track and field, earned All-County honors four times…Earned All-Region honors three times…Personal: Full name: Rachel Lynn Quaintance…Daughter of Timothy and Ruth Quaintance…Has two sisters, Lauren and Rebecca…Sister, Lauren, is a recent alum of the EMU Track & Field Program…Mother, Ruth, was a runner at Central Michigan…Born: 7-14-91…Major: Elementary Education.
Track & Field at 2025 Spartan Invitational
Tuesday, April 08
2025 MAC Indoor Track & Field Championships Cinematic Recap
Wednesday, March 05
2025 MAC Indoor Track & Field Championships Day 1 Highlights
Saturday, March 01
2025 MAC Indoor Championships Hype Video
Wednesday, February 26
