Eastern Michigan Athletics
2013-14 Men's Track Roster
Roster
Knox, John

John Knox
- Position:
- Distance
- Class:
- Freshman
- Hometown:
- Gloversville, N.Y.
- High School:
- Gloversville
Bio
Personal Bests
1500m: 4:03.77 (Tennessee Relays 04-10-15)
3000m: 8:24.42 (SPIRE Invitational 02-14-15)
5000m (Indoor): 14:34.79 (GVSU Holiday Open 12-04-15)
10,000m: 29:47.05 (Raleigh Relays 03-27-15)
EMU: 2015-16: Indoor: Competed in four meets...Academic All-MAC honoree...Concluded his season at the GVSU Big Meet, Feb. 12, running in the 3000m and posting a time of 8:25.64 to place ninth...Ran in the Meyo Invite, Feb. 5-6, taking 14th in the 5000m with a time of 14:36.81...Set a new personal record in the 5000m at the GVSU Holiday Open, Dec. 4, crossing the finish line in 14:34.79...Outdoor: Ran in three meets...Earned Academic All-MAC honors...Finished the season at the MAC Championships, May 12-14, nabbing fifth in the 10000m and crossing the finish line in 31:25.23...Notched a season-best 10000m time at the Raleigh Relays, March 25-26, clocking in at 30:08.86...2014-15: Indoor: Ran in four meets for the Eagles…Took ninth in the 5000m at the GVSU Laker Early Bird, Dec. 5, in 14:54.33…Set a personal record of 14:41.77 in the 5000m at the Meyo Invitational, Feb. 6-7, to finish 20th…Ran a personal-best 8:24.42 in the 3000m at the SPIRE Invitational, placing 23rd, Feb. 13-14…Academic All-MAC…Outdoor: Ran in three meets for the Eagles…Finished 17th in the 10,000m at the Raleigh Relays in a personal-best 29:47.45, March 27-28…Ran in the 10,000m at the MAC Championships, May 14, taking ninth in 31:24.50…Also competed in the 1500m at the Tennessee Relays for a 44th-place finish in 4:03.77, April 17-18…2013-14: Did not compete…High School: A four-year letterwinner in indoor and outdoor track…Named MVP team award for cross country and indoor track three times and spring MVP during his junior and senior seasons…Competed in the state meet for cross country and track during his senior season and was awarded the Sportsmanship Award at the indoor track state meet…Graduated in the top-15 in his class…Personal: Full Name: John Brooks Knox III…Son of John, Jr. and Diane Knox…Has one sister, Amanda, who is a track and field athlete at SUNY Oneonta…Major: Aviation Flight Technology.
1500m: 4:03.77 (Tennessee Relays 04-10-15)
3000m: 8:24.42 (SPIRE Invitational 02-14-15)
5000m (Indoor): 14:34.79 (GVSU Holiday Open 12-04-15)
10,000m: 29:47.05 (Raleigh Relays 03-27-15)
EMU: 2015-16: Indoor: Competed in four meets...Academic All-MAC honoree...Concluded his season at the GVSU Big Meet, Feb. 12, running in the 3000m and posting a time of 8:25.64 to place ninth...Ran in the Meyo Invite, Feb. 5-6, taking 14th in the 5000m with a time of 14:36.81...Set a new personal record in the 5000m at the GVSU Holiday Open, Dec. 4, crossing the finish line in 14:34.79...Outdoor: Ran in three meets...Earned Academic All-MAC honors...Finished the season at the MAC Championships, May 12-14, nabbing fifth in the 10000m and crossing the finish line in 31:25.23...Notched a season-best 10000m time at the Raleigh Relays, March 25-26, clocking in at 30:08.86...2014-15: Indoor: Ran in four meets for the Eagles…Took ninth in the 5000m at the GVSU Laker Early Bird, Dec. 5, in 14:54.33…Set a personal record of 14:41.77 in the 5000m at the Meyo Invitational, Feb. 6-7, to finish 20th…Ran a personal-best 8:24.42 in the 3000m at the SPIRE Invitational, placing 23rd, Feb. 13-14…Academic All-MAC…Outdoor: Ran in three meets for the Eagles…Finished 17th in the 10,000m at the Raleigh Relays in a personal-best 29:47.45, March 27-28…Ran in the 10,000m at the MAC Championships, May 14, taking ninth in 31:24.50…Also competed in the 1500m at the Tennessee Relays for a 44th-place finish in 4:03.77, April 17-18…2013-14: Did not compete…High School: A four-year letterwinner in indoor and outdoor track…Named MVP team award for cross country and indoor track three times and spring MVP during his junior and senior seasons…Competed in the state meet for cross country and track during his senior season and was awarded the Sportsmanship Award at the indoor track state meet…Graduated in the top-15 in his class…Personal: Full Name: John Brooks Knox III…Son of John, Jr. and Diane Knox…Has one sister, Amanda, who is a track and field athlete at SUNY Oneonta…Major: Aviation Flight Technology.
Track & Field at 2025 Spartan Invitational
Tuesday, April 08
2025 MAC Indoor Track & Field Championships Cinematic Recap
Wednesday, March 05
2025 MAC Indoor Track & Field Championships Day 1 Highlights
Saturday, March 01
2025 MAC Indoor Championships Hype Video
Wednesday, February 26